Stage 2 food for 6 months and above

Taste: Sweet and creamy goodness

Beech Nut’s Apples and Bananas is a tasty treat to your beginner eater. It has a smooth creamy texture thanks to bananas and a touch of sourness to give a different feel to your baby’s taste buds. Not only it is yummy to eat, it is healthy as well. Let’s review the health and other benefits of this baby food.

Smooth texture is very important for babies without teeth! Imagine having to chew some hard bits and pieces only with your gums. Also babies at that age are not quite there yet when it comes to mincing the food in their mouths. Some babies spit out their food if they feel any “crumbs”, which is a natural protective response. Smooth texture of BeechNut pureed apples and bananas is therefore ideal for a 6 month old whose teeth are just about to see the daylight.

When it comes to nutritional value, BeechNut’s Apples and Bananas is a good nutritious fruit puree. Apples are a healthy choice for all. According to website NutritionData, apples have vitamins, like vitamin A, vitamin C, vitamin K and vitamin B6 as well as Riboflavin, Folate and Thiamin. They also contain a lot of necessary minerals like calcium, iron, magnesium, and potassium. Fiber is another reason why your baby should eat apples on a regular basis. Fresh apples are the best, but when it comes to infants, smooth apple puree prepared from the best ingredients is an easily digestible and nutritious snack.

Banana is an excellent source of vitamin B6. Vitamin B6 is essential for good health because it is involved in multiple metabolic functions and acts like a co-enzyme to many other enzymes in the body. Banana also has some amounts of vitamin C, potassium and manganese. Ripe bananas also help with constipation because bananas are high in fiber.

A combination of these two fruit in a form of a smooth puree is a good introductory food treat for your baby, especially if your baby has issues with constipation. It contains high amount of vitamin C!

Ingredients

apples, bananas, water, ascorbic acid (vitamin c), citric acid.

Nutritional Information

Serving Size 1 jar
Trans Fat 0g
Calories 70
Total fat 0 g
Sodium 5mg
Potassium 110mg
Total Carbohydrate 17g
Fiber 1g
Sugar 13g

% of Daily Values:

Protein  0%
Vitamin A   0%
Vitamin C   45%
Calcium 0%
Iron 2%

Stage 1 food for 4 months and above

Taste: Earthly! Earthly green beans.

Gerber Nature Select Green Beans is a healthy first food for your baby. In this review we will discuss the health benefits of the green beans as well as the taste factor.

Gerber makes its green beans puree from farm grown highest quality green beans without added sugar, artificial colors, starch or salt.  Some water is used to in the process of pureeing. Gerber is always striving to produce wholesome and nutritious quality baby food and the green beans puree is just one of its safe to eat for a baby products. Gerber does insist, though, that after opening the product should be refrigerated and used within 2 or 3 days. It is always best to serve your infant with a fresh newly opened pureed vegetable.

The taste of green beans might appear to be somewhat earthly and  robust.

Green Beans is one of the most nutritious and healthiest vegetables that you can feed your baby. A green bean is loaded with vitamins and minerals that are very important to your baby’s growth. Green beans are rich in vitamins C and K.  Vitamin C together with carotenoids, which are also present in green beans, help strengthen your baby’s immune system.  Vitamin K is a fat-soluble substance which helps with the blood-clotting process. Foliate, dietary fiber, potassium and manganese that are also found in green beans  are very important for your baby’s growing body. Green beans is  a source of a few carotenoids, which is a form of vitamin A found in fruits and vegetables. They act as antioxidants and we all know the benefits of cancer preventing antioxidants. The bottom line is that green beans are rich in vitamins, minerals and antioxidants that are important for your baby’s growth and development.

Ingredients:

Green beans, water.

Nutritional Information:

Nutrition Facts
Serving Size : 1 Pack

Calories 25
Total Fat:    0g
Trans Fat:    0g
Sodium:    5mg
Potassium:    150mg
Fiber:    2g
Sugar:    2g
Total Carbohydrates:    6g
Protein:    1g

% Daily value

Protein:      3%
Vitamin A:    10%
Vitamin C:     0%
Calcium:     4%
Iron:     2%
Zinc:     4%

Where to buy online : iHerb, drugstore.com, diapers.com.

Stage 1 food for 4 months and above

Taste: Creamy! Creamy buttery squash.

Gerber Nature Select Squash is a wonderful snack food for your baby. Here we will review its nutritional qualities and its taste appeal.  This treat for your baby is  made from squash with a dash of water. Gerber is proud of its tradition  - producing wholesome and nutritious quality baby food. Thus you may serve this creamy squash to your baby without any questions about the quality of food.

The taste of squash is buttery and creamy, nothing too sour or sweet, and is perfect for introducing your baby to solid foods.

If you are wondering whether squash is a good vegetable to serve your little one, think again! Squash is high in vitamin A from beta carotene. Vitamin A is a good antioxidant and a very useful vitamin for your baby’s developing vision. Squash is also a good source of potassium, vitamin E and a range of other vitamins and minerals that are perfect for your growing “pumpkin”! If you have any doubts, check out these squash nutrition facts on the Nutritional Data website. You will be surprised how nutritious squashes are. Gerber Nature Select 1st foods squash also does not have added sugar or artificial coloring.  If you are looking for an easily digestible and yet nutritious snack, Gerber Nature Select 1st Food squash is exactly what you are looking for.

Ingredients:

Squash, water.

Nutritional Information:

Nutrition Facts
Serving Size : 1 Pack

Calories 25
Total Fat:    0g
Trans Fat:    0g
Sodium:    5mg
Potassium:    190mg
Fiber:    1g
Sugar:    3g
Total Carbohydrates:    6g
Protein:    <1g

% Daily value

Protein:      Not a significant source of protein
Vitamin A:     80% (100% from beta carotene)
Vitamin C:     0%
Calcium:     2%
Iron:     0%
Zinc:     2%

Where to buy online : Gerber, Toysrus, Walgreens.

Stage 2 food for 7 months and above

Taste:Nice! Tangy and sweet.

In this Gerber baby food review you will learn about the nutritious and delicious Gerber Nature Select 2nd foods Apple Blueberry.

While choosing a snack for your baby you probably search for something high in vitamins and fiber. Who haven’t heard about the benefits of blueberries? Especially organic wild blueberries are rich in vitamins, minerals and contain anthocyanins, other antioxidant pigments and phytochemicals that might be beneficial for health, reducing inflammation and risk for certain cancers. In a year or so your baby might be telling you “An apple a day keep doctor away!” And so Gerber, a good old reliable giant in baby food production, paired up both healthy elements to produce a delightful and healthy snack for your baby.

This snack  will tickle your baby’s taste buds. It has a sweet tartness of an apple and a tangy sourness of a blueberry. It is nice and blue in color which might seem like an interesting color to your little one and it comes in a convenient parent friendly packaging. Enjoy!

Ingredients:

Apples, blueberries, water, ascorbic acid (vitamin C)

Nutritional Information:

Serving Size 1 pack
Servings Per Container 2 packs
Amount Per Serving
Calories 50
Total Fat:    0g
Trans Fat:    0g
Sodium:    0mg
Potassium:    80mg
Total Carbohydrates:    13g
Fiber:    1g
Sugar:    10g
Protein:    0g

%Daily Value
Protein:    Not a significant source of protein
Vitamin A:    2%
Vitamin C:    45%
Calcium:    0%
Iron:    0%
Zinc:    0%

“My baby is six months old and ready to start solids. Now what? My pediatrician suggested I start from the easily digestible rice cereal, but which one to chose? Gerber or Earth’s Best? I heard good stuff about BeechNut cereals as well…”

I guess this is a dilemma that each mom goes through when their baby reaches six months or so. A lot of our readers asked us for our expert advice on rice cereal choices. We heard you and we researched baby cereal market in order to provide you with a list of the best baby rice cereals. So here is our baby rice cereal review. You will notice that we selected only whole grain cereals. Whole grain cereals have natural vitamins and minerals which are very necessary for your baby’s health. Instead of starchy white cereals with added vitamins you might chose whole grain cereals, naturally nutritious with added vitamins, minerals and iron.

1.Earth’s Best Organic Whole Grain Rice Cereal

Why it is good:

Ingredients: Organic brown rice, organic rice bran extract, tocopherols (vitamin E), alpha-amylase (enzyme) and electrolytic iron.

Nutrition Facts
Serving Size: 4 Tablespoons
Servings per Container: 16

Amount Per Serving
Calories 50
Total Fat 0 g
Trans Fat 0 g
Sodium 0 mg
Total Carbohydrate 11 g
Dietary Fiber 0 g
Sugars 0 g
Protein 1 g

% Daily Value

Protein4%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 45%
Vitamin E 15%
Thiamin 8%
Riboflavin 2%
Niacin 8%
Vitamin B6 0 8%
Phosphorus 8%
Zinc 4%

Can be found in: in most supermarkets and online in amazon.com, walmart.com, diapers.com and many other online stores.

2.Sprout Organic Whole Grain Brown Rice Cereal

Why it is good:

Ingredients: Brown Rice Flour (Organic), Sunflower Lecithin, Electrolytic Iron

Nutrition Facts
Serving Size: 1/4 Cup
Servings Per Container: 12

Amount per Serving
Calories Total 60
Total Carbohydrate 13 g
Protein 1 g
% Daily Value
Vitamin E IU 2
Thiamin (B1) mg 6
Riboflavin (B2) mg 2
Niacin (B3) mg 10
Vitamin B6 mg 8
Iron mg 40
Phosphorus mg 8
Zinc mg 6

Can be found in: in most supermarkets and online in amazon.com, drugstore.com, alice.com, diapers.com and many other online stores.

3. Gerber Organic Brown Rice Natural Whole Grain Cereal for Baby

Why it is good:

Ingredients: Organic whole grain brown rice flour, less than 2% of:tri and dicalcium phosphate, soy lecithin, choline bitartrate, mixed tocopherols (for freshness), electrolytic iron, zinc sulfate, niacinamide, alpha tocopherol acetate (vitamin E), pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), thiamin mononitrate (vitamin b1), folic acid, vitamin D3, vitamin B12.

Nutrition Facts
Serv. Size 1/4 cup (15g)
Servings Per Container About 15

Amount Per Serving
Calories 60
Total Fat:0.5g
Trans Fat:0g
Sodium:0mg
Potassium:45mg
Total Carbohydrates:12g
Dietary Fiber: <1g
Sugar:1g
Protein:1g

%Daily Value
Infants 0-1

Protein:3%
Vitamin A:0%
Vitamin C:0%
Vitamin D:10%
Calcium:15%
Iron: 45%
Vitamin E: 25%
Thiamin:25%
Niacin: 25%
Vitamin B6:25%
Folate:25%
Vitamin B12:25%
Phosphorous:10%
Zinc: 20%

Can be found in: in most supermarkets and online in amazon.com, buy.com, gerber.com, and many other online stores.

4.Plum Organics Organic Brown Rice Cereal

Why it is good:

Ingredients: organic whole grain cereal (organic brown rice flour, sunflower lecithin), vitamins and minerals [dicalcium phosphate, reduced iron, folic acid, niacin (vitamin b3), dl-alpha tocopheryl acetate (vitamin e), zinc oxide, cyanocobalamin (vitamin b12), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), pyridoxine hydrochloride (vitamin b6)], prebiotics [fructooligosaccharides (fos)], probiotics (lactobacillus acidophilus, bifidobacteroum lactis, lactobacillus salvarius, lactobacillus plantarum).

Nutritional Facts
Serving size ¼ cup (16g)
Servings per container about 12

Amount per serving
Calories 60
Total Fat 0g
Trans fat 0g
Sodium 0mg
Potassium 50mg
Total Carbohydrate 13g
Dietary Fiber 0g
Sugars 0g
Protein 1g

% Daily Value
Protein 7%
VitaminC 0%
Iron 90%
Thiamin 15%
Niacin 10%
Folate 10%
Phosphorus 10%
Vitamin A 0%
Calcium 10%
Vitamin E 10%
Riboflavin 20%
Vitamin B6 20%
Vitamin B 12 20%
Zinc 10%

Can be found in: Whole Foods Supermarket, Target, ToysRUs and many online stores like amazon.com, diapers.com, walgreens.com, luckyvitamin.com.

5.Healthy Times Organic Whole Grain Brown Rice Cereal

Why it is good:

Ingredients: organic whole grain brown rice flour, tricalcium phosphate, ascorbic acid (vitamin C), electrolytic iron, zinc sulfate, d-alpha tocopherol acetate (vitamin E), niacinamide, mixed tocopherols, calcium pantothenate, thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), pyridoxine hydrochloride (vitamin B6), vitamin B12 and folic acid.

Nutritional Facts

Serving Size: 8 Tbsp
Servings Per Container: 12
Amount Per Serving
Calories 60
Total Fat 0 g
Trans Fat 0 g
Saturated Fat 0 g
Sodium 0 mg
Potassium 15 mg
Total Carbohydrate 12 g
Dietary Fiber 0 g
Sugars 0 g
Protein 1 g

% Daily Value

Protein 4%
Vitamin A 0%
Vitamin C 25%
Calcium 25%
Iron 45%
Vitamin E 25%
Thiamin 25%
Riboflavin 25%
Niacin 25%
Vitamin B6 25%
Folate 25%
Vitamin B12 25%
Pantothenic Acid 25%
Zinc 25%

Can be found in: online stores like vitacost.com, sears.com, iherb.com.

Stage: newborn 0-3 months

Base ingredient: milk

Taste: quite good!

Features: 4oo IU of vitamin D in 27fl oz., Natural Defense Dual Prebiotics, contains DHA and ARA

Newborns require especially good nutrition because they grow so fast! Breast milk is the best, but if you need to formula feed your baby Enfamil Premium Newborn Infant Formula might be just right for you. It is specifically formulated for a newborn from 0 to 3 months old and it is gentle for the newborn’s tummy. It tastes good and it is a good quality formula, so your baby is expected to gain weight and develop well while on this formula. This formula has an extra vitamin D added to support the rapid growth of the newborn. It also has the DHA and ARA added for brain and eye development.

Ingredients:

Nonfat Milk , Lactose , Vegetable Oil , (Palm Olein , Coconut Oil , Soy Oil , High Oleic Sunflower Oil) , Whey Protein Concentrate , Galactooligosaccharides , Polydextrose , Less than 1%: Mortierella Alpina Oil , Crypthecodinium Cohnii Oil , Soy Lecithin , Vitamin A Palmitate , Vitamin D3 , Vitamin E Acetate , Vitamin K1 , Thiamin Hydrochloride , Riboflavin , Vitamin B6 Hydrochloride , Vitamin B12 , Niacinamide , Folic Acid , Calcium Pantothenate , Biotin , Ascorbic Acid , Inositol , Calcium Carbonate , Calcium Phosphate , Magnesium Oxide , Ferrous Sulfate , Zinc Sulfate , Manganese Sulfate , Cupric Sulfate , Potassium Iodide , Sodium Selenite , Potassium Citrate , Choline Chloride , Potassium Chloride , Sodium Chloride , Nucleotides , (Cytidine 5′-Monophosphate , Disodium Urdine 5′-Monophosphate , Adenosine 5′-Monophosphate , Disodium Guanosine 5′-Monophosphate) , Taurine , L-Carnitine

Nutritional Information:

Nutrients (Normal Dilution) per 100 Calories (5 fl oz)

Protein                   2.1g

Fat                          5.3g

Carbohydrate      11.2g

Water                    133g

Linoleic Acid       860mg

Vitamins

A                               300     IU
D                              75     IU
E                                2      IU
K                                9      mcg
Thiamin                 80     mcg
Riboflavin            140     mcg
Vitamin B6            60     mcg
Vitamin B12          0.3     mcg
Niacin                1000     mcg
Folic Acid               16     mcg
Pantothenic acid    500 mcg
Biotin                          3    mcg
Vitamin C (ascorbic acid) 12 mg
Choline                   24    mg
Inositol                     6    mg

Minerals

Calcium             78  mg
Phosphorus       43  mg
Magnesium          8  mg
Iron                   1.8  mg
Zinc                      1  mg
Manganese        15  mcg
Copper                75  mcg
Iodine                  15  mcg
Selenium             2.8  mcg
Sodium                27  mg
Potassium          108  mg
Chloride               63  mg

Bringing your baby home from the hospital is very exiting as well as nerve wrecking. Each mother wants to be the best mother for her baby and each dad wants the best for his son or daughter. The first priority while taking care of the newborn is providing your baby with a good and balanced nutrition. Breastfeeding is the best thing you can do for your baby. Breast milk has live cells and other immunity boosting elements that currently cannot be replicated synthetically. However, not all moms can breastfeed for many reasons. That’s when it is important to research infant formulas and to choose the best one for your baby. Your baby’s pediatrician is an excellent source of reliable knowledge. Other moms and their experiences can also be helpful. There are mixed opinions about Earth’s Best Organic Infant  formula.

The positive features of this product are:

-it is organic so the milk used as a base for this formula is organic

-it is more affordable than other organic formula

-it has all the good vitamins and minerals added to it

The drawbacks that some parents are concerned with:

-DHA and ARA are added to the organic in Earth’s Best formula, although federal organic regulations prohibit hexane-extracted ingredients in organic foods. Parents who choose to buy organic products for their babies spend extra dollar in order to get the purest and healthiest food. The controversy about the DHA/ARA extraction using toxic chemical hexane upset many organic product buyers. One mom, who went extra length to get this formula shipped to Singapore was astonished to learn about this controversy. “The formula was marketed as a pure organic product and we pay premium prices,” she writes in her  review in Amazon.com website. “Calls to Hain Celestial customer service drove me further up the wall when first, a lady said the hexane was only in trace amounts and less than what the FDA approved!”

DHA and ARA are not listed as approved substances on the National List of Approved and Prohibited Substances (7 CFR 205.605) which is established by the Secretary of Agriculture with recommendations form the  National Organic Standards Board (NOSB). DHA and ARA are extracted from algae and soil fungus by using hexane, a toxic chemical which is a by-product of gasoline refining. There is a concern that there is not enough research done on the possible residues of hexane after the distillation process in the derived DHA and ARA. According to the information on the Earth’s Best website, Earth’s Best Infant Formula  contains 2 times the DHA found in the leading organic formula.

A valuable source of information on DHA/ARA and hexane is Cornucopia Institute. Click here to read their Questions and Answers document about DHA and ARA.

-Another drawback is that Earth’s Best Organic Infant Formula does not mix very well and forms lumps. Some moms noticed that it takes a lot of patience and diligence to mix this formula well. It might be frustrating when you have a crying hungry child next to you.

Ingredients

Organic Reduced Minerals Whey, Organic Non-Fat Milk, Organic Lactose, Organic Glucose Syrup Solids, Organic Palm Oil Or Organic Palm Olein, Organic Coconut Oil, Organic High Oleic (Safflower Or Sunflower Oil), Organic Soy Oil, Organic Whey Protein Concentrate And Less Than 1%: Crypthecodinium Cohnii Oil (Docosahexaenoic Acid), Mortierella Alpina Oil (Arachidonic Acid), Soy Lecithin, Minerals: (Calcium Chloride, Calcium Hydroxide, Cupric Sulfate, Ferrous Sulfate, Manganese Sulfate, Potassium Bicarbonate, Potassium Chloride, Potassium Hydroxide, Potassium Iodide, Sodium Citrate, Sodium Selenite, Zinc Sulfate), Taurine, Vitamins: Ascorbic Acid, Ascorbyl Palmitate, Beta-Carotene, Biotin, Calcium Pantothenate, Choline Chloride, Cyanocobalamin, Folic Acid, Inositol, Mixed Tocopherol Concentrate, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Vitamin A Palmitate, Vitamin D (Cholecalciferol), Vitamin E (Dl-Alpha Tocopheryl Acetate), Vitamin K (Phytonadione), Nucleotides: Adenosine-5′-Monophosphate, Cytidine-5′-Monophosphate, Disodium Guanosine-5′-Monophosphate, Disodium Inosine-5′-Monophosphate, Disodium Uridine-5′-Monophosphate.

Stage 3 food for 8 months and above

Taste: O.K. Some children will like it more as a finger food rather than a cereal with milk.

This cereal is loads of fun and a good entertainment for your baby. You can just give him puffs and see him play with puffs blowing them off the table, or sticking to his fingers and lips. It is a fun snack in its dry form. It is not too sweet and it doesn’t become a mush after you pour milk on it. It has a high nutritional value.  If your baby is not very particular about his cereal being sweet then he might quite like it.

Cereal is made out of 5 grain flours: rice flour, oat flour, quinoa flour, amaranth flour, millet flour. Quinoa flour is made out of quinoa plant’s seeds. This local to the Americas grain is highly nutritious. Quinoa’s protein content is very high 12%–18%  and it contains a balanced set of essential amino acids. It is gluten free. Amaranth seeds from which its flour is made are rich in protein and essential amino acids. They are also gluten free. Millets have high amounts of  B vitamins, especially niacin, B6 and folic acid, potassium, magnesium, calcium, iron and zinc. Just like amaranth seeds, millet does not have gluten.  Taking into consideration the nutritiousness of the 5 grains that this cereal is made of, this cereal is a very nutritious baby cereal and an excellent breakfast meal to start your baby’s day with.

Size: 4oz

Ingredients

Rice flour, oat flour, quinoa flour, amaranth flour, millet flour. Contains wheat, added vitamins and minerals: tricalcium phosphate, electrolytic iron, zinc sulfate, d-alpha-tocopherol acetate (vitamin e), niacinamide, mixed tocopherols, calcium pantothenate, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), pyridoxine hydrochloride (vitamin b6), vitamin b12, folic acid, vitamin d3.

Nutritional Information

Serving Size    14 g
Trans Fat    0g
Calories    50
Total Fat    0.5g
Sodium    0mg
Potassium    15mg
Total Carbohydrate    11g
Fiber    1g
Sugar    1g
Protein    1g

% Daily values

Vitamin D    20%
Protein    4%
Vitamin A     0%
Vitamin C   0%
Calcium   25%
Iron    45%
Vitamin E    25%
Thiamin   25%
Riboflavin    25%
Niacin   25%
Vitamin B6   25%
Folate   25%
Vitamin B12    25%
Panthothenic Acid    25%
Zinc    25%

Stage 1 food for 4 months and above

Taste: Yum!  It  tastes like sweet banana with a touch of peachy sourness

Ella’s Kitchen fellows have done it again! They mixed a sweet and nutritious banana with a sourish refreshing peach and out came a dessert-like fruit pure for a baby. It is organic and it is delicious, and the nutritional value is high without any added synthetic ingredients. It has been known that human body absorbs the vitamins and minerals found in food better than those produced synthetically. Ella’s Kitchen Organic baby food manufacturers know that and they do not add any additives to their baby food, just the fruits or vegetables. Their goal is a truly pure organic food that is best for the babies.

Organic peaches and bananas have two ingredients: bananas and peaches.  Bananas are starchy and high in calories and they give a feeling of fullness. It is a great snack for babies who need additional calories to grow and develop. Bananas also have vitamin B6, vitamin C, manganese, potassium and other vitamins and nutrients necessary for the healthy body.

Peaches add a touch of sourness to the sweet banana and they are also nutritious. They have vitamin A,  folate, Vitamin C, Iron and Potassium. When combined into the organic puree these two fruit serve as a good source of potassium and vitamin C.

Ingredients

Organic banana, organic peach.

Nutritional Information

Calories 35

Total Fat 0.1g

Trans Fat 0g

Sodium 15mg

Total Carbohydrate 8.3g

Dietary fiber 1.1g

Sugars 8.1g

Protein 0.3g

%Daily value

Protein 4%

Vitamin C 80%

Iron 2%

Vitamin A 0%

Calcium 2%

Stage 1 food for 4 months and above

Taste: Superb! It almost tastes like apple sauce, sweet with a touch of sourness.

We all agree that organic food is the best for our babies and that organic food that tastes good is even better. Ella’s Kitchen Organic Carrots, Apples and Parsnips Stage 1 baby food is organic and delicious. Let’s talk about its packaging, taste and the nutritional value.

All Ella’s Kitchen baby food is packaged in eye catching easy to use pouches. The colors are bright and inviting. It is easy to take a pouch and squirt it into a baby’s bowl for feeding. The orange color of carrot, apple, parsnip food is exciting and makes you think yummy carrots right away!

The taste doesn’t taste like carrots though. It is more like a sweet apple sauce. Parsnip’s taste, in case you are worried about it, is undetectable, and that’s a good thing. Babies might question the taste of parsnip! However, the nutritional benefits of carrots, parsnips and apples are all there.

Talking about nutrition, everybody knows that carrots have loads of vitamin A that is good for your eyes. Your baby’s vision is still developing so carrots is the food you want to feed your little one.  Carrots are also rich in dietary fiber, antioxidants, and minerals.

Apples are high in fiber and antioxidants and the yummy apple sauce taste is irresistible. Apples are known to have all kinds of health benefits so your baby should regularly consume this healthy fruit.

Last but not least is parsnip.  Parsnip is very healthy for your baby too. They are related to carrots (look like them, actually, but parsnips are white in color) and have a buttery, slightly spicy sweet flavor when cooked. The flavor can be a little overwhelming if parsnip is to be eaten alone. Parsnip is very rich in potassium and high in dietary fiber.

It was a great idea to combine the two healthy root vegetables with a delicious and beneficial fruit. The outcome is a very yummy pure which is flavorful and nutritious. Your baby will enjoy it.

Ingredients:

Organic apples 68%
Organic carrots 22%
Organic parsnips 10%
Organic lemon juice concentrate (a dash)

Nutritional Information:

Serving size one portion 3.5oz (99g)

Calories 34
Total Fat 0.3g
Trans fat 0g
Sodium 20mg
Total Carbohydrate 9.1g
Diatary fiber 1.7g
Sugars 7.6g
Protein 0.3g

% Daily value
Protein 4%
Vitamin C 45%
Iron 2%
Vitamin A 130%
Calcium %