Beech-Nut Fruities Fruit Cups Review

Stage 4 food for 12 months and above

Taste: Sweet and sour with a spice of cinnamon

Beech Nut’s Fruities Fruit Cups snack for toddlers is an old-fashioned and mother approved snack of pureed apples with a dash of cinnamon. It is a snack that babies love, especially those who have a passion for sourish food. This delightful snack food for toddlers have all the health benefits of apples. According to website NutritionData, apples have vitamins, like vitamin A, vitamin C, vitamin K and vitamin B6 as well as Riboflavin, Folate and Thiamin. They also contain a lot of necessary minerals like calcium, iron, magnesium, and potassium. Fiber is another reason why your toddler should eat apples on a regular basis. Fresh apples are the best, but when it comes to infants, smooth apple puree prepared from the best ingredients is an easily digestible and nutritious snack.

Cinnamon is best known as a spice enhancing food flavors. However, not many of us know that cinnamon is also beneficial for health. The research done by the U.S. Department of Agriculture scientists revealed that pholyphenols found in cinnamon may decrease the risk for insulin resistance, heart disease, and cancer. A dash of cinnamon in your toddler’s snack might have long term health benefits.

Ingredients

diced apples, apple puree concentrate, water, cinnamon, ascorbic acid (vitamin c).

Nutritional Information

Serving Size 1 tub
Trans Fat 0g
Calories 100
Sodium 5mg
Potassium 220mg
Total Carbohydrate 25g
Fiber 2g
Sugar 18g

% of Daily Values:


Protein  3%
Vitamin A   8%
Vitamin C   45%
Calcium 2%
Iron 2%


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